Making Space for Grief at Christmas
Posted on 12/01/2024
As the nights draw in and the days on the calendar hurtle towards December, most of us are starting to plan. Making lists, sorting meals, buying gifts – it’s all part of the fun festivities. But for many, there's another plan that needs to be made - how to manage the grief of a lost loved one. Since Christmas is a time for family gatherings, it can bring up a lot of complex feelings and grief for those who are no longer with us, even if we lost them some time ago. Grief like this is a totally normal part of life, which is why it's important to embrace it, rather than repress it. To try and make this festive season a little easier, we wanted to share some tips around how to make space for grief at Christmas, and make it a positive part of the celebrations.