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When Love Is Loud – and Connection Feels Quiet

February has a way of turning the volume up.

Finding Your Path to Support: Exploring All the Ways to Reach Out

As we step into a new year, many of us find ourselves reflecting on our mental and emotional well-being. Maybe you’re feeling stressed, anxious, or overwhelmed. Maybe you’re grappling with a sense of being a bit lost, stuck in procrastination, or just not sure which direction to take next. It’s a time when a lot of us want to make positive changes, but the path forward can feel unclear. And reaching out for support, while so important, can sometimes feel like another challenge on top of everything else.

Wholemeal veggie pizza

01/01/2025

There is nothing wrong with pizza provided you keep dough quite thin and serve it with a lot of veggies and just minimal cheese (or no cheese). Here is the recipe for wholemeal dough.